Your Peak Performance Partner

A Health and fitness hub led by fitness professionals with decades of experience. We are here to bring the best personalized training and nutrition programs to clients in the UAE.

OUR PARTNERS

OUR TRUSTED PARTNERS

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OUR BEST FEATURES

WHY CHOOSE US?

Workout
Our Personal Trainers provide bespoke training programs and guidance to ensure every one of our clients has a plan tailored to their needs. We offer a variety of training styles including General Fitness, Yoga, Pilates, Bodybuilding, Boxing, Muay Thai, MMA, Swimming, Calisthenics, Pre and Post Natal. No matter at what stage of your health and fitness journey you are, we will help you reach your goals.
SELF DEFENCE
Our Self Defence programs will help you understand how to protect yourself and your family. This kind of training can be fun and an interesting way to get yourself in the shape you desire.
NUTRITION
We create personalized nutrition plans for all our clients that are based on their preferences and lifestyle and is easy to follow. Adults who eat a healthy diet live longer and have a lower risk of many diseases. Healthy eating can help people with chronic diseases manage these conditions and prevent complications.

OUR VISION

To provide the best service to our clients and set a benchmark within the industry.

OUR SERVICES

TRAINING PROGRAMS

General Fitness
General fitness training is a type of training that will help you works towards your goals of overall health and well-being. It balances five core elements of good health and includes aerobic fitness, strength training, core exercises, balance training, and flexibility and stretching
BODYBUILDING
Complete personalized training programs that involve Training, Nutrition, Sleep, and Mindset advice. Our professional bodybuilding coaches are going to show you exactly how you can build the body of your dreams without having to dedicate your entire life to fitness. Our experts will teach the essential info you need, teach you how to execute on it, and get results.
MARTIAL ARTS
Our Professional Martial Art coaches will guide and teach you Martial arts which are codified systems and traditions of combat. Practiced for a number of reasons such as self-defence; military and law enforcement applications; competition; physical, mental, and spiritual development.
Pre and Post Natal trainings
Trainings are designed to give you the safest workout during pregnancy, minimize pains, apply a positive impact on nervous system, help with easier delivery and improve sleep. During pregnancy, mothers gain weight, ligaments and joints are loosened, abdominal muscles are stretched. After delivery, it takes some time for the body returning to normal. Postnatal exercises help you to get body shape back, tone up the lax abdominal muscle and prevent low back pain.
Yoga
Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India and aim to control (yoke) and still the mind.

MEET OUR TEAM

EXPERT TRAINERS

Milina Petrovic

Former professional athlete-Multiple WR Holder, FINA and ITU Coach, CMAS Instructor

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OUR VALUES

  • Professionalism and excellence in everything we do

  • Driving towards Ultimate human performance

  • Reliability: Count on us to get results

  • Treat people with Respect, Compassion and Kindness

  • Build strong and lasting relationships through honesty and transparency

  • Being the best coaches

  • Lead the industry and our people with the best example

  • Continuous learning and improvement

Program for Racers

Muhammad Usman, 29, is a FIM Licensed Professional Motorcycle Racer and a Coach based out of Dubai, UAE. Having started his riding journey at just 4 years of age, he has been on two wheelers for over 2 decades now.Having won various titles and many races, including the UAESBK, WASSS600 Series, Rookie Championship and a very well known coach at the Furiosa Racing Academy having trained over 200 riders, he is a true petrol head with a raging passion for racing.

While he makes it look easy to ride a bike at 290+ Km/h around a race track, dragging elbows, knees and sliding it around - it requires peak physical fitness to be able to control a crazy machine and do that consistently lap after lap for a during of a whole race.

To stay in top shape to be able to ride a bike - it requires the perfect blend of Stamina, Agility, and Strength. To be able to hang off a bike mid-corner requires a solid core to keep you in control of the machine, while being agile and flexible can also help reduce the chances of injuries during a high-speed crash and helps the body absorb impacts better.

We are proud to say that we, at Professional Fitness, support Usman in his fitness journey as top Personal Trainers and Nutritionists close work with him to provide him the best training routine and nutrition to ensure he is always in his top form for when he throws a leg over his bike - and keeping him competition ready.

Our PT and Nutritionists spend hours understanding his sport, the fitness requirements and come up with plans that support his racing during the off-season as well as the peak season to ensure he is ready to ride at all times.

Yumeiho therapy

Japanese Yumeiho therapy is based on the belief that our pelvis is the center and foundation of our skeleton. Any asymmetry of the pelvic position would be the start of many diseases. The most important goal of Yumeiho therapy is to correct the pelvis, to adjust the spine, to mobilize natural forces of the organism and to eliminate the cause of the pathological condition.

Pelvic asymmetry changes a location of the center of gravity of our body, causing the spine, joints and muscles to malfunction.

Ultimately the asymmetry of the pelvis can become the cause of many musculoskeletal diseases. This is due to the asymmetrical effect and the overloading of one side of the body. The most common symptoms are: back pain, lumbago, tingling in the limbs, headache, hernia, sciatica.

Yumeiho therapy can treat many diseases, for example: Lumbago, Sciatica, Pain in the hip joints, knees, ankles, toes and ribs, Headache, Stiffness or pain in the shoulders, Diarrhea,Menstrual pain,Irregular menstruation, Scoliosis (lateral curvature of the spine), Diseases of the liver, stomach, intestines, heart, pancreas, kidneys, spleen, bladder, etc

OUR BEST PLANS

EASY & AFFORDABLE PLANS

Personal training (12 Sessions)

4000AED

12 sessions (3 times a week)

  • Personalized Diet Plan
  • Workout Program
  • Weekly Review
  • Dedicated Trainer

Personal training (16 Sessions)

5120AED

16 sessions (4 times a week)

  • Personalized Diet Plan
  • Workout Program
  • Weekly Review
  • Dedicated Trainer

Personal training (20 Sessions)

6000AED

20 sessions (5 times a week)

  • Personalized Diet Plan
  • Workout Program
  • Weekly Review
  • Dedicated Trainer

Swimming Individual Class

550AED

1 sessions

  • Basics of kicking and breathing
  • Combine with stroke technique
  • 45 minutes
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CONTACT US

HAVE ANY QUESTIONS?
FEEL FREE TO CONTACT US.

Interested In  
  • Phone
  • 052-541-4598
  • Email
  • Info@professionalfitness.ae
  • Address
  • United Arab Emirates